Greetings!
Welcome to creating time for you “U”! You are on a journey to be your best self. I remember about 12 years ago I was on my own journey. After a major surgery I did not recover quickly and lost my purpose in life. I suffered from depression/anxiety, mood swings, crabbiness, unhappy, lost my desire for things I loved to do, slept a lot, and gained weight. At the beginning of 2007 I remember telling my husband I needed help to get out of this mood I was in. I did seek a psychologist and to this day I will thank her for her key words “take care of your-self first”! I have never looked back. My life was a path filled with many transitions and shifts, all of which impacted to find my purpose in life. I searched to find my own true self through yoga and massage. I became a Certified Massage Therapist using essential oils to find that balance and peace in my life. I'm very passionate about finding balance in body, mind & spirit and also releasing the past and moving on to find your best self.
Welcome to creating time for you “U”! You are on a journey to be your best self. I remember about 12 years ago I was on my own journey. After a major surgery I did not recover quickly and lost my purpose in life. I suffered from depression/anxiety, mood swings, crabbiness, unhappy, lost my desire for things I loved to do, slept a lot, and gained weight. At the beginning of 2007 I remember telling my husband I needed help to get out of this mood I was in. I did seek a psychologist and to this day I will thank her for her key words “take care of your-self first”! I have never looked back. My life was a path filled with many transitions and shifts, all of which impacted to find my purpose in life. I searched to find my own true self through yoga and massage. I became a Certified Massage Therapist using essential oils to find that balance and peace in my life. I'm very passionate about finding balance in body, mind & spirit and also releasing the past and moving on to find your best self.
Background & Training
BS - Marketing & Management - Minnesota State University
AAS - Certified Massage Therapist - Rasmussen College
NCBTMB – Nationally Certified in Therapeutic Massage and Bodywork
CIMT – Certified Infant Massage Teacher, Liddlekidz Foundation
ABMP- Member since 2010, Associated Bodywork & Massage Professionals
Aromatouch Technique Certified
Certified Angel Card Reader
American Heart Association – Adult, Infant, and Child CPR with AED certified
Healing Touch Level 1 certified
Reiki Level I and II certified
Mindful Based Stress Reduction certified
Aromatherapy for Health Professionals - Program 1 completed
Healing Energy & Touch - Continuing Education
Continuing Education Credits - 24 completed 2018
Holistic Health Coach Certificate - 2016
Emotion Code Certified - 2017
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